- Improve VO2 max
- Improve time to exhaustion
- Improve power output
- Improve ventilatory threshold
- Improve work out capacity
So, what the makers of Peak O2 are claiming is that it can:
So really the take-home point here is that this product has been demonstrated to improve multiple facets of endurance performance.
But here’s the caveat, Peak O2 needs to be loaded.
So after the first week of taking you may notice some improvements in endurance performance but really the magnitude effect comes in after about three weeks.
So like Creatine or Beta-Alanine, this needs loading to have the greatest effects.
Additionally find out more about the product here.
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