Rule1 Isolate & CSN Cream of Rice Deal



  • Rule1 R1 Protein – Whey Isolate 2.2kg
  • CSN Cream of Rice 5kg

Blueberry Muffin 5kg – Best Before 12-4-23


Rule1 R1 Protein – Whey Isolate

Rule1 flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. We’ve completely omitted the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came for – protein. The result is an industry leading Protein Purity Percentage (PPP) of up to 87%. ^ R1 Protein is protein with a capital-P.

  • ZERO sugar
  • ZERO fat
  • NO gluten
  • ZERO gums
  • Also ZERO creamers
  • NO fillers
  • ZERO artificial preservatives
  • ZERO amino or banned substance spiking

Excludes Cookies & Crème, which contains wheat gluten



  • 25 g fast-acting protein*
  • 100% of protein from whey isolates & hydrolysates – no whey concentrates!
  • 6+ g BCAAs*
  • Also fully instantized to mix easily with a spoon or shaker cup
  • Carefully blended and packaged in a GMP facility in the USA

CSN Cream of Rice?

Cream of Rice is an easy to make, rice cereal with added vitamins and minerals. Supporting health and well being. Added DigeZyme® digestive enzymes and Lactospore® probiotics to improve uptake and support digestive health. Each 50g serving of Cream of Rice provides 40g of carbohydrates and only 1.2g of naturally occurring sugars and 1.4g of fat.

How can this support your diet and training?

Popular choice for those that train, especially bodybuilders. Rice is a great source of complex carbohydrates with a medium GI and is a great way to increase energy levels. Cream of Rice is a great option for breakfast cereal or as a pre-workout meal to fuel your workouts. Protein can easily be added to make a high protein Cream of Rice, and if you are short on time it can be instantly mixed in your shaker bottle.

Who is it suitable for?

Cream of Rice is a great breakfast option to support all training goals. Providing a sustained energy supply. Ideal for adding quality calories to your diet when bulking. Also perfect as an energy source and carb loading for endurance athletes.

Better option than porridge/oats?

Cream of Rice is gluten-free making it ideal for those that have a gluten intolerance, or those following a gluten-free diet. As well as being loaded with complex carbohydrates CSN has added 4 essential vitamins & minerals providing 15% RDA including six individual B vitamins to increase energy levels, antioxidant vitamins A, C and E and zinc and magnesium to support muscle function.

How does it taste?

Also makes a tasty, thick and creamy rice porridge. Comes in a variety of different flavours to finish off this delicious breakfast meal. You can add your favourite jams or syrups to boost the flavour or you can add it to your favourite protein shake.

Cream of Rice is great with any protein powders. You can also add Natural Nuts or Nut Butters to increase healthy fatty acid levels.

What are the main benefits?

  • 40g complex carbs per serving
  • 15% RDA of vitamins & minerals
  • With DigeZyme® & Lactospore®

Additionally find out more about Per4m Whey Protein here.

Also check out our Special Offers here.

Additional information

Rule1 Flavour

Frozen Banana, Strawberry Banana

Cream of Rice Amount


CSN Flavour

Blueberry Muffin

Nutritional Information





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