Trained By JP Performance Fuel + EAA Stack

Description

Trained By JP Performance Fuel

Trained By JP Performance Fuel – best consumed across a hard training session to help increase performance, taking 1-2 servings in 1 litre of water, will improve the training session and also aid in recovery, contributing to greater progress.

Our performance fuel, evolves around protecting digestion. Many people have issues with carbohydrate powders that use maltodextrin, or dextrose, and as a result, feel gastric distress , that leads to bloating.

Cyclic dextrin is a low molecular weight carbohydrate, designed for optimal digestion. We have coupled this with Aquamin, a pharmacy grade electrolyte to aid in optimal hydration.

Pina colada is flavoured with stevia , as again some have issues with sucralose, therefore avoiding that when possible is advantageous for protecting overall gut health, if sucralose causes aggravation

 

 

Trained By JP EAA

Trained By JP favour using essential amino acids (EAA) over just BCAA. Literature suggests a potential benefit of increased muscle protein synthesis, and offsetting muscle protein breakdown. This isn’t to say that BCAA can’t pose potential benefits, and absolutely have their place, it may simply be prudent to use essential amino acids.

Trained By JP EAA used a high dose of leucine. The main amino for stimulating m-Tor, which plays a large role in muscle protein synthesis.

Taking 2 servings during a training session will suffice perfectly if have taken in a protein rich pre workout meal and then following training again take in a protein rich post workout meal. If at times meal timings become a little further from around 90 minutes pre and 60 minutes post workout, then use 3 servings during the session. This will aid in recovery , which will in turn ensure increased performance in subsequent training sessions.

 

Nutritional Information

 

Also find out about the isolate here and the cream of rice here.

Additionally find out more about the products here.