Advanced Creatine and Electrolyte mix, designed for optimal hydration and performance.
3g Creatine Monohydrate per serving
180g Tub
NXT Nutrition Cre-Hydrate
€17.99
Description
NXT Nutrition Cre-Hydrate
NXT Nutrition Cre-Hydrate – This science based formula combines electrolytes and creatine monohydrate at precise ratios for maximum absorption and effectiveness.
Why should you use creatine and electrolytes together?
Enhanced Performance
- Increased strength and power: Creatine boosts muscle energy, while electrolytes help regulate muscle contractions.
- Improved endurance: Electrolytes aid in hydration, delaying fatigue, while creatine enhances muscle energy production.
Optimal Hydration
- Better hydration: Electrolytes help regulate fluid balance, ensuring creatine is properly absorbed and utilized.
- Reduced muscle cramping: Electrolytes, especially potassium, magnesium, and calcium, help prevent muscle cramps and spasms.
Enhanced Creatine Absorption
Improved bioavailability: Electrolytes, particularly sodium, can enhance creatine absorption, ensuring maximum benefits.
Reduced Side Effects
Minimized stomach discomfort: Electrolytes can help reduce stomach cramps, diarrhea, and nausea associated with creatine supplementation.
Synergistic Benefits
Enhanced athletic performance: Combining creatine and electrolytes can lead to improved overall athletic performance, particularly in high-intensity, long-duration activities.
How to use
Add 1 scoops of Cre Hydrate to 350ml – 500ml cold water and shake.
Drink 1 – 2 servings of Cre Hydrate throughout the day or during exercise.
Nutritional Information
Amount per 6g serving
| Nutrient | Amount | %NRV |
|---|---|---|
| Creatine Monohydrate | 3000 mg | – |
| Potassium Citrate | 960 mg | – |
| – of which Potassium | 300 mg | 15% |
| Pink Himalayan Salt | 300 mg | – |
| – of which Sodium | 120 mg | 6% |
| DiMagnesium Malate | 60 mg | – |
| – of which Magnesium | 11 mg | 14% |
| Dicalcium Phosphate | 60 mg | – |
| – of which Calcium | 15 mg | 4% |
| – of which Phosphorous | 15 mg | 4% |
Ingredients
Creatine Monohydrate, Potassium Chloride, Himalayan Pink Salt, Citric Acid, Flavouring, Di Magnesium Malate, Di Calcium Phosphate, Sweetener (Sucralose), Di Calcium Phosphate.
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Additional information
| Flavour | Apple & Blackcurrant, Fruit of the Forest, Ice Blast, Unflavoured, Mmmto (Berry), Pineapple Crush, Watermelon Strawberry |
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