Intra Workout

Intra workouts can be used to fuel you and help maintain your performance during your run, cycle, match, workout, etc.

  • Sale!

    Carbohydrate & caffeine supplement gel with electrolytes and vitamins.

    • 105mg of Caffeine*
    • 27g of Carbohydrates
    • Contains key electrolytes
    • Gluten free
    • Suitable for vegetarians and vegans
    • Batch tested - WADA framework -Registered with Informed Sport
    Box of 24 gels
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!
    • Contains Tri-carbohydrate blend
    • Vitamin C contributes to normal energy yielding metabolism
    • Suitable for vegetarians
    • Free of artificial flavours and colours
    • Gluten free – suitable for coeliacs
    • Registered with Informed Sport
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Energy Drink is a scientifically formulated carbohydrate and electrolyte solution to help you sustain your performance and enhance your hydration during endurance exercise. Key ingredients
    • 2:1 Fructose
    • Electrolytes: Sodium, Potassium, Chloride
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!

    ZERO is a refreshing, great tasting sugar free electrolyte drink with zero calories for during exercise and throughout the day.

    20 tablets per tube
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
    •      Supplies the body with energy very quickly,
    •      Helps to rebuild muscle after training,
    •      Increases body endurance,
    •      Improves creatine absorption.
    800g Tub
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Advanced Intra Workout formula called Intra EAA+ which contains a huge 6g of leucine, 9g of citrulline malate amongst much more!

    30 Servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • The Dean St Mart's Electrolyte+ is here and boasts a huge profile with its electrolyte complex, Creatine, D-Robose and magnesium Taurate.

    Vegan 30 Servings - 180g
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
    • Massive dose of EAA’s
    • No *FLUFF* aminos to bump up the product’s “Total Amino Count”
    • Contains All 9 EAA’s
    • Lots more
    30 Servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Out of stock

    Arguably the best essential amino acid product on the market at the moment. EssentialMax contains clinically dosed servings to help bring the best possible product to our customers with no compromise whatsoever.

    30 Servings
  • Sale!

    Complete Essential Amino Acid formula.

    1kg - 66 Servings Best before end of May 2025
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • An intra workout carb source that utilises the patented ingredient cyclic dextrin.

    100 percent cyclic dextrin, with pharmacy grade electrolytes PINA COLADA ONLY is flavoured with Stevia Pina Colada is Vegan friendly

    1 kg - 40 Servings 

    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
    • Electrolyte effervescent tablets to help maintain hydration
    • Includes sodium, magnesium, potassium and calcium
    • Refreshing lemon flavour
    • Also easy to mix
    • Batch Tested to comply with WADA under Informed Sport.
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!
    ZERO Protect is a great tasting sugar free, zero calorie immune electrolyte drink with plant extract, and added vitamins to maintain your body’s immune system during and after exercise. 20 tablets per tube
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • 100% Cyclic Dextrin Carbohydrates
    24g Carbs | 50mg AstraGin® | 0g Fat | 0g Sugar Vegan 1.2kg or 300g tub
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!

    A refreshing, great tasting zero calorie electrolyte drink with a sugar free caffeine hit.

    • 75mg Caffeine
    • Electrolytes: Sodium, Magnesium, Potassium, Calcium & Chloride
    • Vitamin C
    20 Tablets
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Helps keep your energy stores up and save you from feeling depleted when you’re done.

    • Fast-acting carb
    • 3:1 glucose to fructose ratio
    • Added B Vitamins
    Citrus Flavour  - 1.5Kg Tub
    • Advanced EAA product.
    • Combination of EAAs, vitamins & minerals for maximum uptake directly to muscle cells.
    • Helps boost muscle protein synthesis, assists in recovery from exercise, and helps facilitate tissue repair.
    • Added 1000IU of D3 and 50mg of CoQ10.
    30 Servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!
    Aminotaur from Project AD is the Branched Chain and Essential Amino Acid Powerhouse
    • Enhances intra-workout strength and endurance
    • Increases recovery rates between sets
    • Promotes protein synthesis and staves off catabolism
    30 Servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sure GHOST® Amino is packed with 10G total EAAs, but we weren't finished there. Organic Raw Coconut Water, Taurine and Aquamin™ were included to keep you hydrated during every workout.
    40 Servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • A whole range of amino acids
    • Tested in the laboratory
    • Essential amino acids
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Carb Up for War.  Cluster Dextrin™ based Intra-training fuel that is rapidly absorbed, easy to digest and formulated to supply sustained energy for intense training and periods of prolonged exertion. 30 Servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Designed to help with recovery, muscle growth and hydration! Added electrolytes. 30 Servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Out of stock
    Advanced intra workout formula designed to drive your performance in the gym!
    • Cluster Dextrin®
    • Glycersize®
    • CocoMineral®
    • Actigin®
    35 Servings
  • High molecular weight carbohydrate formula with Cyclic Dextrin and Palatinose. With added electrolytes, glycerol and citrulline. 1.5Kg Tub - 50 Servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Advanced intra workout carbohydrate supplement. 60 servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • BCAA/EAA Formula

    • Maximizes recovery and athletic endurance
    • Maximizes hydration and electrolyte replenishment
    • 10g of all 9 amino acids, NOT just 3
    • So delicious you'll sip it all day long
    • Ultra-Premium formula using 4 patented ingredients
    • Superior-grade fermented InstAminos
    21 0r 42 Servings - depending on usage
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!

    10X EAA

    34.99
    • Packing 9 essential amino acids
    • 750mg electrolytes
    • 4000mg of Citrulline Malate & Leucine
    • Perfect to stack with 10X STIM or 10X PUMP.
    • Amazing Taste
    • Vegetarian Friendly
    • 450g per tub
    Contains 25 Servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Hydra Flow is Conteh's premium daily hydration product! Designed to:
    • Hydrate the body
    • Replace electrolytes that have been lost through sweat
    • Added vitamins to revitalise the body
    Contains 60 Servings
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
    • Easily digestible
    • Quick supply of carbohydrate for energy
    • 189 calories per serving
    • 47 grams of carbohydrate per serving
    • Designed to be consumed as part of a loading strategy pre-exercise, and during endurance training and racing
    • Vegan
    • Informed Sport Approved
    Contains 1.6kg
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
    • 36 grams of carbohydrate per 500ml serving
    • High in sodium to promote hydration
    • Delivers energy and fluid fast
    • Suitable For Vegans
    • Informed Sport Approved
    Contains 1.6kg
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!
    Includes:
    • Supplement Needs Electrolyte+
    • Supplement Needs Intra Carb+
    • Supplement Needs Intra EAA+
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!

    High5 Zero Electrolytes are a refreshing, great tasting sugar free electrolyte drink with zero calories for during exercise and throughout the day.

    20 tablets per tube
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • High5 Energy Bar

    From 2.00
    An easy to chew, great tasting bar filled with real fruits and grains to provide you with both simple and complex carbohydrates during exercise or throughout the day.
    • Simple and complex carbs from oats and fruit
    • One of your 5-a-day
    • Easy to chew
    • Suitable for vegetarians and vegans (Except Raspberry White Chocolate)
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
    • Everything you need from one bottle.
    • Delivers 60g of carb and 1,000mg of sodium per litre to keep you fuelled, hydrated and ready to smash it out of the park.
    • Primarily designed for high intensity efforts lasting a few hours.
    • Mild, neutral 'Original' flavour
    • Informed Sport certified
    • Vegan
    510g Bag - 15 Servings
    • Contains 90g of carbohydrate per pouch
    • Easy to use, resealable cap
    • Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
    • Ideal for fueling long runs and rides
    • Mild, neutral 'Original' flavour
    • Informed Sport certified
    • Vegan
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
    • High carb to weight ratio, making them a great choice when you need to travel light
    • Contains 30g of carbohydrate per serving, delivered as 2 x 15g chews
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
    • 15 swallowable capsules in a waterproof blister-pack
    • Each capsule contains 250mg of sodium
    • Enhances the absorption of water during physical exercise
    • Formulated to aid fluid absorption, whilst being easy on the stomach
    • Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
    • Vegan
    15 Capsules per Box
  • Sale!
    • Contains 30g of carbohydrate per pouch
    • Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
    • Ideal for fueling long runs and rides
    • Mild, neutral 'Original' flavour
    • Informed Sport certified
    • Vegan
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!
    • Contains 30g of carbohydrate per pouch
    • Contains 100mg of caffeine per serving
    • Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
    • Ideal for fueling long runs and rides
    • Mild flavour
    • Informed Sport certified
    • Vegan
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • VITARGO ELECTRO-ENGERGY is an powder product based on the patented VITARGO® formula with added electrolytes. These carbohydrates are characterized by high molecular weight and low osmolality. Contains 1050g
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View