Intra Workout

Intra workouts can be used to fuel you and help maintain your performance during your run, cycle, match, workout, etc.

  • Sale!

    10X EAA

    34.99
    • Packing 9 essential amino acids
    • 750mg electrolytes
    • 4000mg of Citrulline Malate & Leucine
    • Perfect to stack with 10X STIM or 10X PUMP.
    • Amazing Taste
    • Vegetarian Friendly
    • 450g per tub
    Contains 25 Servings
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  • Daily Rapid Hydration & Recovery Powerhouse†

    • Helps accelerate rapid hydration
    • Helps boost performance for endurance athletes
    • Helps improve athletic recovery
    • Packed w/ 10x the electrolytes of traditional sports drinks
    • Powered by 4 trademarked ingredients
    Lemonardo Da Vinci Flavour - Sweet Lemonade 45 Servings
  • BCAA/EAA Formula

    • Maximizes recovery and athletic endurance
    • Maximizes hydration and electrolyte replenishment
    • 10g of all 9 amino acids, NOT just 3
    • So delicious you'll sip it all day long
    • Ultra-Premium formula using 4 patented ingredients
    • Superior-grade fermented InstAminos
    21 0r 42 Servings - depending on usage
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  • 100% Cyclic Dextrin Carbohydrates
    24g Carbs | 50mg AstraGin® | 0g Fat | 0g Sugar Vegan 1.2kg or 300g tub
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  • Out of stock
    Advanced intra workout formula designed to drive your performance in the gym!
    • Cluster Dextrin®
    • Glycersize®
    • CocoMineral®
    • Actigin®
    35 Servings
  • Designed to help with recovery, muscle growth and hydration! Added electrolytes. 30 Servings
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  • Hydra Flow is Conteh's premium daily hydration product! Designed to:
    • Hydrate the body
    • Replace electrolytes that have been lost through sweat
    • Added vitamins to revitalise the body
    Contains 60 Servings
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  • Formulated to support muscle recovery, growth, and overall performance, AMINO 1 provides a comprehensive blend of EAAs to fuel your workouts and enhance post-exercise recovery. 30 Servings
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  • Carbon is the ultimate intra-workout carb supplement, designed to fuel your sessions and maximise your performance. Made with a blend of Cluster Dextrin®, Palatinose®, and GlycerSize®. 900g Tub - 30 Servings Unflavoured
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  • Benefits
    • Hydration
    • Performance
    • Digestive Health
    Key Features
    • Electrolytes
    • Fructooligosaccharides – 1000mg
    • Spectra™ - 100mg
    270g Tub - 30 Servings
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    • INCREASES PUMPS
    • ENHANCES PERFORMANCE
    • SUPPORTS RECOVERY
    • EASY TO DIGEST
    750g Tub
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  • Sure GHOST® Amino is packed with 10G total EAAs, but we weren't finished there. Organic Raw Coconut Water, Taurine and Aquamin™ were included to keep you hydrated during every workout.
    40 Servings
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  • 7G 2:1:1 BCAAs
    30 Servings
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  • High5 Energy Bar

    From 2.00
    An easy to chew, great tasting bar filled with real fruits and grains to provide you with both simple and complex carbohydrates during exercise or throughout the day.
    • Simple and complex carbs from oats and fruit
    • One of your 5-a-day
    • Easy to chew
    • Suitable for vegetarians and vegans (Except Raspberry White Chocolate)
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  • Energy Drink is a scientifically formulated carbohydrate and electrolyte solution to help you sustain your performance and enhance your hydration during endurance exercise. Key ingredients
    • 2:1 Fructose
    • Electrolytes: Sodium, Potassium, Chloride
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    High5 Zero Electrolytes are a refreshing, great tasting sugar free electrolyte drink with zero calories for during exercise and throughout the day.

    20 tablets per tube
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    ZERO is a refreshing, great tasting sugar free electrolyte drink with zero calories for during exercise and throughout the day.

    20 tablets per tube
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    A refreshing, great tasting zero calorie electrolyte drink with a sugar free caffeine hit.

    • 75mg Caffeine
    • Electrolytes: Sodium, Magnesium, Potassium, Calcium & Chloride
    • Vitamin C
    20 Tablets
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    ZERO Protect is a great tasting sugar free, zero calorie immune electrolyte drink with plant extract, and added vitamins to maintain your body’s immune system during and after exercise. 20 tablets per tube
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  • Carb Up for War.  Cluster Dextrin™ based Intra-training fuel that is rapidly absorbed, easy to digest and formulated to supply sustained energy for intense training and periods of prolonged exertion. 30 Servings
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  • COMPLETE EAA & HYDRATION
    • 10g of Essential Amino Acids per serving
    • Loaded with key Electrolytes
    • Scientifically validated Hydration & EAA formula
    540g Tub - 30 Servings
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    • Massive dose of EAA’s
    • No *FLUFF* aminos to bump up the product’s “Total Amino Count”
    • Contains All 9 EAA’s
    • Lots more
    30 Servings
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    • High-quality BCAA in an optimal 2:1:1 ratio
    • Better regeneration
    • Developed for muscle building and against muscle loss
    • Evercool Ice Effect - cooling ice effect
    30 Servings - 375g
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    • High-dose EAAs
    • Better regeneration
    • Developed for muscle building and against muscle loss
    • Evercool Ice Effect - cooling ice effect
    30 Servings - 210g
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    • High-quality BCAA in an optimal 2:1:1 ratio
    • Better regeneration
    • Developed for muscle building and against muscle loss
    30 Servings - 375g
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  • Sale!

    Carbohydrate & caffeine supplement gel with electrolytes and vitamins.

    • 105mg of Caffeine*
    • 27g of Carbohydrates
    • Contains key electrolytes
    • Gluten free
    • Suitable for vegetarians and vegans
    • Batch tested - WADA framework -Registered with Informed Sport
    Box of 24 gels
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    • Electrolyte effervescent tablets to help maintain hydration
    • Includes sodium, magnesium, potassium and calcium
    • Refreshing lemon flavour
    • Also easy to mix
    • Batch Tested to comply with WADA under Informed Sport.
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  • Helps keep your energy stores up and save you from feeling depleted when you’re done.

    • Fast-acting carb
    • 3:1 glucose to fructose ratio
    • Added B Vitamins
    Citrus Flavour  - 1.5Kg Tub
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    • Contains Tri-carbohydrate blend
    • Vitamin C contributes to normal energy yielding metabolism
    • Suitable for vegetarians
    • Free of artificial flavours and colours
    • Gluten free – suitable for coeliacs
    • Registered with Informed Sport
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  • Powered by MitoReds®. NaughtyBoy® Hydration is a refreshing, great tasting sugar free electrolyte drink with zero calories for during exercise and throughout the day. 30 Servings
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    • Advanced EAA product.
    • Combination of EAAs, vitamins & minerals for maximum uptake directly to muscle cells.
    • Helps boost muscle protein synthesis, assists in recovery from exercise, and helps facilitate tissue repair.
    • Added 1000IU of D3 and 50mg of CoQ10.
    30 Servings
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    •      Supplies the body with energy very quickly,
    •      Helps to rebuild muscle after training,
    •      Increases body endurance,
    •      Improves creatine absorption.
    800g Tub
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  • A whole range of amino acids
    • Tested in the laboratory
    • Essential amino acids
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  • Comprehensive essential amino acids (EAA), branched chain amino acids (BCAA) and electrolytes supplement.
    • Tested in the laboratory
    • Essential amino acids
    • Electrolytes
    540g Tub
  • High quality source of carbohydrate. Vitargo - a type of carbohydrates obtained from starch, which are distinguished by their high molecular weight and low osmolality. Therefore can quickly get from the stomach to the bloodstream, where the compound is used as a source of easily digestible energy.
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  • Essential Amino Acids | 420gm
    • Supports Muscle Recovery and Protein Synthesis
    • Supports Immune System During Intense Exercise
    • Suitable for Vegans
    • Full Spectrum Essential Amino Acid with Proteolytic Enzymes
    • Developed for Optimal Amino and Nutrient Absorption
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    • ADVANCED HYDRATION SOLUTION
    • REPLACES ELECTROLYTES LOST BY SWEAT
    • SUPPORTS RECOVERY
    • CONTAINS PER4MANCE ENHANCING INGREDIENTS SUCH AS TAURINE & COCOMINERAL
    • REFRESHING TASTE IN 8 DELICIOUS FLAVOURS
    30 Servings
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  • Hydration. Anytime. Anywhere. The easiest way to replenish your electrolytes, boost your performance, and stay on top of your game. Box of 12 Shots
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    • Everything you need from one bottle.
    • Delivers 60g of carb and 1,000mg of sodium per litre to keep you fuelled, hydrated and ready to smash it out of the park.
    • Primarily designed for high intensity efforts lasting a few hours.
    • Mild, neutral 'Original' flavour
    • Informed Sport certified
    • Vegan
    510g Bag - 15 Servings
  • Sale!
    • Contains 30g of carbohydrate per pouch
    • Contains 100mg of caffeine per serving
    • Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
    • Ideal for fueling long runs and rides
    • Mild flavour
    • Informed Sport certified
    • Vegan
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    • High carb to weight ratio, making them a great choice when you need to travel light
    • Contains 30g of carbohydrate per serving, delivered as 2 x 15g chews
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  • Sale!
    • Contains 30g of carbohydrate per pouch
    • Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
    • Ideal for fueling long runs and rides
    • Mild, neutral 'Original' flavour
    • Informed Sport certified
    • Vegan
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  • Carrying enough fuel for big efforts used to be tricky. Not anymore. Get 300g of carb from one bottle or flask. We re-engineered our popular gel to flow more easily, without adding water. No faff, no mess, less wastage.
    • Informed Sport certified
    • Vegan
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  • The energy-to-weight ratio of a fuel is crucial when weight is a limiting factor. Like when you’re trying to put a person on the moon. Or get an endurance athlete to the finish line in record time. Our Chew Bars deliver 60g of carbohydrate for just 68g of weight. They're like rocket fuel, but for human beings. 🚀 The ‘Original’ flavour bars have a mild, neutral taste.
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    • Contains 90g of carbohydrate per pouch
    • Easy to use, resealable cap
    • Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
    • Ideal for fueling long runs and rides
    • Mild, neutral 'Original' flavour
    • Informed Sport certified
    • Vegan
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    • 15 swallowable capsules in a waterproof blister-pack
    • Each capsule contains 250mg of sodium
    • Enhances the absorption of water during physical exercise
    • Formulated to aid fluid absorption, whilst being easy on the stomach
    • Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
    • Vegan
    15 Capsules per Box
  • Sale!
    Aminotaur from Project AD is the Branched Chain and Essential Amino Acid Powerhouse
    • Enhances intra-workout strength and endurance
    • Increases recovery rates between sets
    • Promotes protein synthesis and staves off catabolism
    30 Servings
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  • Hydrate Like a Thavage An advanced electrolyte formula made to help you recover quick! Contains 20 Servings
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    • Maximize Muscular Endurance
    • Accelerated Recovery
    • Promotes Lean Muscle Growth
    Contains 25 Servings
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    • Maximizes Workout Endurance
    • Fuels Muscle Hydration
    • Prevents Lean Tissue Loss
    Contains 30 Serving
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  • A delicious, no-sugar ready-to-mix powder that provides a similar ratio of electrolytes to what your body loses through sweat. Cleanly sourced, buffered ingredients to help minimize heat stress and muscle cramping due to dehydration, without causing stomach discomfort. Ideal for anyone who sweats, including athletes and outdoor workers, or in situations where you need a boost of electrolytes.* 240g Tub - 40 Servings
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  • Sale!
    Formulated to provide a similar ratio of electrolytes to what your body loses through sweat. Ideal for athletes, outdoor workers or in situations where you need a boost of electrolytes.
    • Maintains Electrolyte Levels
    • Suitable For Vegetarians
    Two SaltStick Fastchews equate to 100mg Sodium, 30mg Potassium, 10mg Magnesium, and 6mg Calcium. Contains 10 chewable tablets
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  • Formulated to provide a similar ratio of electrolytes to what your body loses through sweat. Ideal for athletes, outdoor workers or in situations where you need a boost of electrolytes.
    • Maintains Electrolyte Levels
    • Suitable For Vegetarians
    Two SaltStick Fastchews equate to 100mg Sodium, 30mg Potassium, 10mg Magnesium, and 6mg Calcium. Contains 60 chewable tablets
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  • Out of stock
    A dual-source energy source for endurance athletes.
    An optimised 80g of carbohydrate in a single, convenient isotonic fuelling solution with minimal risk of GI discomfort that enables you to maintain optimal performance.  
    • 36 grams of carbohydrate per 500ml serving
    • High in sodium to promote hydration
    • Delivers energy and fluid fast
    • Suitable For Vegans
    • Informed Sport Approved
    Contains 1.6kg
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    • Easily digestible
    • Quick supply of carbohydrate for energy
    • 189 calories per serving
    • 47 grams of carbohydrate per serving
    • Designed to be consumed as part of a loading strategy pre-exercise, and during endurance training and racing
    • Vegan
    • Informed Sport Approved
    Contains 1.6kg
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  • Sale!
    Each gel contains 28g of dual-carbohydrate for a lightning-fast energy release, along with 380mg of electrolytes to sustain your performance. Informed Sport tested. Box of 12 gels.

    Best before end of April 2025

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  • Elevate Mind and Hydrate Body

    With a carefully crafted blend of nootropic and hydrating ingredients, Hydromind offers a fusion of mental clarity and physical vitality.
    Contains 30 Servings
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  • High molecular weight carbohydrate formula with Cyclic Dextrin and Palatinose. With added electrolytes, glycerol and citrulline. 1.5Kg Tub - 50 Servings
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  • Out of stock

    Arguably the best essential amino acid product on the market at the moment. EssentialMax contains clinically dosed servings to help bring the best possible product to our customers with no compromise whatsoever.

    30 Servings
  • Your Ultimate Intra-Workout The all-in-one intra-workout supplement designed for endurance, strength, and combat athletes. Made to support peak performance during your toughest sessions. Suitable for Vegans 900g Tub - 20 Servings
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  • The Dean St Mart's Electrolyte+ is here and boasts a huge profile with its electrolyte complex, Creatine, D-Robose and magnesium Taurate.

    Vegan 30 Servings - 180g
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  • Advanced Intra Workout formula called Intra EAA+ which contains a huge 6g of leucine, 9g of citrulline malate amongst much more!

    30 Servings
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  • Sale!
    Includes:
    • Supplement Needs Electrolyte+
    • Supplement Needs Intra Carb+
    • Supplement Needs Intra EAA+
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  • Sale!
    A perfectly balanced blend of calories, electrolytes and hydration to fuel your adventures, no matter the distance. Just toss it in a bottle or hydration pack, shake, and GO!
    • Each serving is 100 calories
    • VEGAN, gluten free and without soy or dairy.
    • Contribute to the maintenance of endurance performance during prolonged endurance exercise
    • Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
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  • Out of stock
    • Made with real juice powder.
    • Bursting with flavor, refreshing as they are energising.
    • Convenient and tasty way to prevents dehydration and fatigue.
    • Contains 4 key electrolytes:
    • Each Thirst stick contains: Sodium; Potassium; Magnesium; Calcium

    Pour, shake, Hydrate

  • Complete Essential Amino Acid formula with added electrolytes for hydration.

    300g - 30 Servings  
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  • Sale!

    Complete Essential Amino Acid formula.

    1kg - 66 Servings Best before end of May 2025
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  • An intra workout carb source that utilises the patented ingredient cyclic dextrin.

    100 percent cyclic dextrin, with pharmacy grade electrolytes PINA COLADA ONLY is flavoured with Stevia Pina Colada is Vegan friendly

    1 kg - 40 Servings 

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  • Advanced intra workout carbohydrate supplement. 60 servings
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  • VITARGO ELECTRO-ENGERGY is an powder product based on the patented VITARGO® formula with added electrolytes. These carbohydrates are characterized by high molecular weight and low osmolality. Contains 1050g
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